Everyone I know is “too busy.” It’s become a badge of honor, a bragging right, to complain endlessly about how busy we are. And we are busy. We have become so busy that we are stressed, unhappy, and at times physically ill. Instead of feeling energized about our life we are completely exhausted. We are […]
Multitasking and Stress is Frying Your Brain…Literally
The effects of multitasking and stress on the body is currently a very popular topic in research circles. Through new brain imaging techniques they are discovering that the expression “I’m feeling fried” is actually quite accurate. Not only does multitasking increase stress hormones in your body, but researchers can see the impact on the learning […]
