If you feel like you’re having the stereotypical “midlife crisis” please know you’re not alone. It may sound a little cliched, but it’s actually a very normal and common experience. Between the ages of 40 – 60, many of us will go through a turbulent period of major life transitions. It’s a time marked by significant change and loss in almost every area of our lives (career, parenting, marriage, medical issues, aging, etc.) During this time we may experience intense self-reflection, some doubt and ambivalence about the choices we have made, and confusion and anxiety about what the future is going to hold.
I can help you navigate all of the complicated and conflicting thoughts and emotions, and work on figuring out how to develop a roadmap for a fulfilling life moving forward.