The teenage years can be difficult and early intervention and support can significantly improve your teen’s ability to successfully navigate through it. Sometimes teenagers struggle in multiple areas in their life, but it’s also very common for a teen to be doing quite well in one area but have difficulty in another.
When working with teenagers I focus on creating a comfortable, safe, and non-threatening environment. I incorporate the development of new skills and tools to better manage difficult emotions, problematic behaviors, and negative thinking patterns.
I can help your teen with issues such as:
- Depression, anxiety, and stress management
- Poor self-esteem and distorted thinking
- Promiscuity, alcohol and substance abuse, and other risk behaviors
- Communication difficulties, conflict management, and decision-making
- Study habits and organizational skills
- Problems with peers and dating
- Difficulty fitting in
I also provide supportive and educational sessions exclusively for parents. Your child does not need to be in counseling with me in order to attend. These sessions focus on:
- Developing a better understanding of your child’s development and specific needs
- How to create a positive and supportive home environment
- Communication skills
- Rules, boundaries, and discipline
- Conflict management
- How to navigate difficult topics such as sex and substance abuse
