If you feel like you’re having the stereotypical “midlife crisis”, please know you’re not alone. It may sound a little cliched, but it’s actually a very normal and common experience. Between the ages of 40 – 60, most of us will go through a turbulent period of major life transitions. It’s a time marked by significant change and loss in almost every area of our lives (career, parenting, marriage, medical issues, aging, etc.) During this time we often experience intense self-reflection, doubt and ambivalence about the choices we have made, and anxiety about what the future is going to hold.
I can help you navigate all of the complicated and conflicting emotions, better understand how you got to this point in your life and why you made certain decisions, and work on figuring out how to develop a roadmap for a more fulfilling life moving forward.