Human beings are strangely quite skilled at holding on to things that hurt them. Whether it be something from the past that impacted us or a current situation or behavior, sometimes it’s extremely difficult to let go. We’re creatures of habit, and old ways of thinking and behaving die hard. In our attempt to avoid the discomfort that comes with significant change we sometimes fail to make room to embrace all the good that can come into our life. Some say that happiness is a conscious choice and that we have much more control over it than we are led to believe. Do you agree?