How often do you pause to consider the true intentions of your partner prior to reacting with anger, irritation, or suspicion over something they have said or done? Are you quick to rush to judgement and assume that their intent was to upset you or to disregard your feelings? How would your reaction have been different […]
Archives for November 2011
How To Cope With Holiday Stress
November is here….Thanksgiving, Christmas, and Chanukah are right around the corner. While the holidays are a time of year that many people look forward to, it can also cause feelings of overwhelming stress, anxiety, or loneliness. Here’s some advice on how to cope when warm blankets, hot chocolate, and curling up with a good […]
